Mindful Meditation with PRH starting June 2023
Every Wednesday, Drop in Guided Meditation
You are invited to join us WEEKLY as we begin a new virtual drop in Meditation Group guided by Pam Hauck, Certified Mindfulness Teacher & Canadian Certified Counsellor every Wednesday 5:00pm - 5:45pm
No Registration required; No fee to Participate.
All we ask is you bring your Mindful Presence.
click on the zoom link to join (password: mindful)
Zoom Link
what is a SANGHA?
A sangha is a community practicing together in order to bring about and to maintain mindful awareness. The essence of a sangha is awareness, understanding, acceptance, harmony and love. To learn more - watch video below: