Mindfulness will help you to change the way you see the challenges in your life. You will gain increased control by understanding how you see yourself, how you see your challenges, and how you see the forces in the world at work.

Jon Kabat-Zinn

Our Mindfulness programs are customized to meet the unique needs of your workplace, enhancing the focus, creativity, and health of your employees.

Mindfulness programs in the workplace can be customized to suit teams, departments and corporations.

For rates and program details, including flexible start dates and times, contact Pam Hauck at pam@prhcounsellingservices.com