MBSR Participant

“Pam is a wonderful and highly knowledgeable facilitator who clearly believes in the power of meditation practice in her life and in everyone’s life. She is a wealth of knowledge and calm, peaceful energy, and insight. You owe it to yourself to learn from her and come closer to your inner self.”

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Art + Colony
MBCT Participant

“Great opportunity to cultivate change in thoughts and behavior through mindfulness. Very helpful in reducing my anxiety and helping me to accept difficulty and change my thinking.”

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Art + Colonyyoga mcc
Mindfulness Student

“Pam Hauck is a gifted guide and educator in the practice of mindfulness. Whether you are new to mindfulness, or an experienced practitioner Pam has a gentle style that brings comfort and ease to your practice. She also offers practical, relatable tools and readings for those who want to go deeper with their understanding of mindfulness.”

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Art + Colony
MBSR Participant

“Through a virtual course, Pam’s gift is to respectively “see” and “hear” each participant and authentically be by our side as we self discover our mindfulness.”

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Art + Colony
MBCT Participant

“The MBCT course was very enlightening. I am very aware of my General Anxiety Disorder, the triggers and exercises to help. I found this course very helpful. It was also great to see how you can incorporate meditation and mindfulness into CBT.”

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Art + Colony
Mindfulness Student

“I can not emphasize enough how much I have valued Pam’s insights over the past several years. I would sign up for everyone of her sessions if my scheduled allowed. I highly recommend taking advantage of Pam’s services.”

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Art + Colony